HOST A CLASS WITH ABBEY

I offer a variety of workshops and classes that add a perfect infusion of energy to any retreat, gathering or community.

I am based out of Sebastopol, CA, but am available for travel for fee.

Read below for my pre-set workshops and feel free to reach out with any questions or modifications.

Email me at hello@abbeyjoyhealing.com

Stay Tuned on Instagram @abbeyjoyhealing and @integracollective for upcoming workshops and events

I am also able to teach classes in Spanish.

A group of people gathered outdoors in a lush garden, sitting on chairs and a blanket, engaging in a discussion or storytelling session, with greenery and trees in the background.

Ayurveda 101

Curious to learn more about Ayurveda and how you can apply basic self-care principles to your life? This super fun and engaging workshop will help everyone in your group better understand their bodies and basic tools to support their wellness.

This is great for any wellness-focused group, as well as organizational group that wants to learn how to support their bodies and community while doing the work they do.

I include handouts, teas, nibbles, and body products based on the interests of the group

Duration: 1.5-3 hours

Pricing: $200-500 depending on group size and Non-Profit Status

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A woven basket filled with massage or spa items such as black stones, a lime green bowl, a small bottle, and several small empty plastic water bottles with blue caps. The basket is on a red fabric surface, with a pink salt stone, a white towel, an alarm clock, a candle, and a singing bowl with a wooden mallet nearby.

Lymphatic & Reproductive Care

I am trained in lymphatic breast & chest checks and body work care. I love to share this work with groups that want to learn how to care for their lymphatic system (immune system) through self-massage and movement practices.

I am also passionate about teaching Uterus & Reproductive Care. This workshop can include mediation to connect to the womb space and tips for how to support the reproductive system with massage, herbs, food, and more.

Duration: 2-3 hours

Cost: $200-500 depending on group size and Non-Profit Status

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Hands holding a smooth, irregularly shaped wooden object.

Ayurvedic Bath-Salt Making

90 min- 2 hours

Blend salts, herbs, and essential oils guided by Ayurvedic principles to create your own personalized self-care ritual. I will teach everyone the medicinal benefits of each ingredient so they can formulate a product that works best for their health needs.

Pricing: $350-550 depending on length, group size and Non-Profit Status

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Person applying salt scrub to their leg outdoors near water and plants.

Plant Walk & Tea Tasting

Explore local flora with stories of their healing uses, then enjoy a guided herbal tea tasting to awaken your senses. I can either harvest local herbs from on-site or bring samples from my garden.

This is a beautiful way for participants to connect to their bodies and the environment around them. It’s also fun to discern the different flavors and physical experiences with each of the herbs.

Pricing: $300-500 depending on length, group size and Non-Profit Status

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A woman giving a gardening tour to a group of seven women on a sunny day in a lush green garden.

Yoga Class

45-90 minutes of yoga tailored to your group.

I am trained in Vinyasa, Yin and Hatha yoga, and offer a relaxing, rejuvenating class accessible to all bodies. I incorporate guided meditation, gentle movement, and breath work to help your group feel connected to their bodies and one another.

Pricing: $150-300 depending on length, group size and Non-Profit Status

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Group of eleven people, mostly women, practicing yoga or meditating indoors at night. Some are standing in tree pose, others with hands in prayer position. A child is in the front. The background has windows and pinkish-orange walls, and the floor is tiled.