Lymphatic Self Care Techniques

Learn about my favorite lymphatic self care techniques and how to do them!

Photo of Ayurvedic Oil being poured for an Abhyanga Massage.

Photo by Love & Wolves Co.

Abbey Cmiel 6/7/25 Abbey Cmiel 6/7/25

Top Tips for Summer Lymph Support & Hydration

Learn about my top tips for staying hydrated and juicy, especially in the hotter summer months.

Image of a Gua Sha

Photo by Love & Wolves co.

Abbey Cmiel 3/11/24 Abbey Cmiel 3/11/24

Do breast and chest care for yourself at home!

Abbey Cmiel 3/11/19 Abbey Cmiel 3/11/19

The importance of breast and chest lymphatic care for empowerment and long-term health

Abbey Cmiel 3/11/19 Abbey Cmiel 3/11/19

My top 5 recommendations for moving your lymph!