Lymphatic Self Care Techniques
Learn about my favorite lymphatic self care techniques and how to do them!
Photo of Ayurvedic Oil being poured for an Abhyanga Massage.
Photo by Love & Wolves Co.
Top Tips for Summer Lymph Support & Hydration
Learn about my top tips for staying hydrated and juicy, especially in the hotter summer months.
Image of a Gua Sha
Photo by Love & Wolves co.
The Transformative Benefits of Pinda Sweda Treatment
The benefits of Pinda Sweda for the lymph, muscles and detox support
Reading the “Blood Song” through Ayurvedic Pulse Assessments
Learn more about the ways an Ayurvedic Pulse Assessment can help guide body work, lifestyle recommendations and more.
A Body in Balance: The Power of Uterus Alignments
How Uterus Alignments can help to bring holistic wellbeing
Closing of the Bones: A ritual for coming back home to your body
Closing of the Bones: A time honored tradition for nurturing the body & spirit
Nurturing Vision: Netra Basti Treatments
Nurturing Vision: The Healing Power of Ayurvedic Netra Basti Eye Treatments
Moving the River of Life: Ayurvedic Lymphatic Body Work
Moving the River of Life through Ayurvedic Lymphatic Body Work
The Importance of Lymphatic Breast and Chest Care
The importance of breast and chest lymphatic care for empowerment and long-term health
