This is where we begin.
The Intro Session is the first step into your care. It’s not a consultation. It’s not an intake form. It’s a real conversation between two people — and the beginning of a relationship with your body that you may have never had before.
What happens in an Intro Session
We start by talking. Not in a clinical way — in a real way. I want to hear about your body, your history, what brought you here, and what you’re carrying. There is no rushing this. The conversation is not a preamble to the work. It is the work.
From there, I’ll guide us into hands-on care. Depending on what your body is asking for, this may include lymphatic bodywork, breast or womb care, or simply the experience of being held with deep intention and presence. I will explain everything before I do it. You are in control the entire time.
By the end, you’ll have a clearer picture of what’s happening in your body and a sense of what ongoing care could look like for you. But more than that — you’ll know what it feels like to be truly cared for.
This session is for you if:
You’re new to this kind of care and want to understand what it is before committing to a package.
You’ve been carrying something in your body — pain, fear, disconnection — and you’re ready to be met with tenderness instead of a diagnosis.
You’ve tried everything else and something still feels unresolved.
You don’t know exactly what you need yet. That’s okay. That’s what this session is for.Details
Duration: 90 minutes
Investment: $250
Location: 120 Pleasant Hill Ave N Suite 360 Sebastopol, CA
(If you are interested in booking a session in Petaluma or Mill Valley, please send me an email at hello@abbeyjoyhealing.com)
What to wear: Comfortable clothing. I’ll guide you from there.
You don’t need to arrive with answers.
You just need to arrive.
Not quite ready? That’s okay.
If you have questions or want to make sure this is the right fit, you’re welcome to schedule a brief
15-minute call. No pressure, no pitch — just a chance to connect.
