Offerings
Ayurvedic Body Work
During these luxurious body work sessions, I integrate medium-pressure touch with Ayurvedic oils, warm compresses, hot stones, gua sha and cupping with the intention of calming the nervous system, getting the lymph moving and bringing increased flow to your body.
Ayurvedic Pulse Assessment
This offering is for anyone interested in doing a thorough assessment of their health and integrating shifts towards greater health. Through this assessment I can read the health of your organs, tissues, and overall body systems.
After our intake and assessment I will give you recommendations for herbs, foods, and daily practices that you can integrate into your life.
Breast & Womb Care
Because the breasts are one of the main pockets of lymph in the body, breast health is essential for overall immunity and disease prevention. I offer thorough breast checks to decrease inflammation and increase lymphatic flow in this essential part of the body.
Additionally, uterus care and alignment can help with cramps, irregular cycles, and other reproductive imbalances.
Pancha Karma Retreats
I am now offering Pancha Karma retreats in collaboration with Sariah Neff of Adaptive Therapeutics.
Our Pancha Karma inspired retreat is a 3-day experience that will leave you feeling rejuvenated and ready to take on life with confidence, health, and strength. During the retreat, you will experience deeply intentional, therapeutic, nourishing and individualized care.
Pancha Karma means five actions. With five foundational actions, we can support you in cleansing, revitalizing and reclaiming your body. The experience includes daily meals, Ayurvedic pulse consultation, tandem bodywork, sauna/bath/steam, various Ayurvedic treatments and self-care items as needed. At the end of the experience, you will be sent home with all the tools necessary to continue your health journey.
Pricing & Location Details:
Penngrove, CA (no accomodation) $2,600
Redwood Valley, CA (accommodation available) $3,000
Testimonials
“Abbey is wonderful. She knows how to adjust the uterus with external work.
My bladder is functioning so much better after only one adjustment. She has helped my dry menopausal system get juiced up- my skin, lymph and joints are so much more supple. She has helped break down stuck fascia and old scar tissue.
I feel younger and am getting replenished at a deep level from working with her for only 3 sessions.”
My session with Abbey was beyond my expectations.
She is present, relational, upbeat, positive, skilled and kind. I was touched by the depth of her connection to plants and the healing wisdom within them.
She worked with areas of my body that were stagnant and painful and the outcome from her work is that I feel motivated and more present, like awakening out of a fog.
Most of the pain in my body is gone and she gave me helpful things to do on my own to keep my system open. I didn’t know it was possible for my organs to get a fresh start and to come alive again, which of course calmed my mind and gave me access to something deeper and sweeter, like after a very connected meditation.
Abbey is a breath of fresh air, a being of lightness and new perspective.
She is the balm!
- OCEAN
-TONIA LACH, THE BODY JOURNEY MASSAGE