Join Abbey Joy & Clara Miller for an intro course to all things prenatal, pregnancy, birth and postpartum. Abbey & Clara are both doulas, body workers, herbalists, and Ayurvedic-inspired healers, and bring a wealth of knowledge about the birth continuum.

This class is for anyone considering having a child, pregnant, or who simply wants to learn how to support their friends or partner in this huge life transition. Bring your questions and curiosities, no prior knowledge needed!

Some things we’ll cover: basics of hormone health, herbs and foods for each phase of the birth continuum, how to set up your life for pregnancy and beyond, how to support loved ones through birth, and more!